Some (Islamic) advice on keeping your New Year’s Resolutions

I’m sure most of you have made some kind of resolution for 2016, something that you feel needs correction and work. I’m personally back on a low-carb diet and I’m making sure to re-incorporate some of the ancient wisdom practices I abandoned after my experiments. But, most people fail at their New Year’s resolutions. A

My Stoicism Article in the New York Observer

The Observer just published an article I wrote about what I learned during my month of Stoic ice baths. If you’re a regular reader of this blog the content will be pretty familiar, but I thought I’d share. As for what’s next, I decided to take a break from the 30-day experiments t and will

Welcoming Variability

One of modernity’s “virtues” is its claim to reduce harmful variability in our lives. For example, in pre-industrial times, you might only have access to foods that are in season. Strawberries bloom in the spring, and in a time when international trade and refrigeration capability was limited, you could only eat strawberries in the spring.

Bring Café Culture to Work

I’ve traveled a bit in Europe and in the Middle East, and one of the most attractive cultural elements of these places are their café cultures. In Egypt, you can walk down any road and find what I call “old man cafes.” You will see old Egyptian men sitting outside of a small shop or

I Quit My Job and Started My Own Business, Taoist Style

After I read the 4-Hour Work Week, starting a “muse,” an online business that generates enough passive income to sustain my ideal lifestyle, seemed like the ultimate way to live a happy life. I wouldn’t have a boss and I would only spent a minimal amount of time on tedious tasks. I could spend my

Anna’s Taqueria: My Favorite Burrito Place (my thoughts on food and pleasure)

There is an excellent, Chipotle-like burrito place called Anna’s Taqueria in the Boston area. In high school, my friends and I would make the 20-minute drive to Anna’s, get our burritos or quesadillas (my go-to), and speed back while eating in the car. The quesadillas are delicious. Instead of making them in the traditional flat bread

Wanting More From Life

Everyone at some point in time, and most likely, for extended periods of time, feels like they want more from life. Indeed, I only started the Ancient Wisdom Project because I felt (and still feel) that way. It’s natural. You would have to be a robot to say you haven’t felt a deep longing for

Disgrace and Misfortune are Normal

American culture is incredibly optimistic and forward looking. Any setback or troubles that someone encounters are only temporary and can be overcome by a good attitude and hard work. If they can’t, there is always some lesson to be learned from the misfortune. But the default attitude is to assume that life will eventually work

My Jewish Wedding Program

On September 2nd in Portland, Oregon, I finally married that girlfriend and later, fiancee, I keep mentioning. I will probably do an ancient wisdom post about marriage in not too long, but for now I wanted to share our program with you. We had a heartfelt Jewish wedding and it was important to us that