My Stoicism Article in the New York Observer

The Observer just published an article I wrote about what I learned during my month of Stoic ice baths. If you’re a regular reader of this blog the content will be pretty familiar, but I thought I’d share.

As for what’s next, I decided to take a break from the 30-day experiments t and will be focusing on more “synthesis” posts where I extract different themes and explore them here on the blog.

If you have any ideas that you’re particularly interested in shoot me an e-mail ( or leave a comment.