Reader Case Study: How a Skeptic Learned to Benefit From Organized Religion

Earlier this year I offered readers the opportunity to take on a customized ancient wisdom projects that would help them explore or address an issue or problem they were interested in. Several courageous readers took me up on the offer and I am in the process of turning their experiences into case studies. Lara offers

You are defined by your enemies

In a recent post, Scott Adams, the author of the Dilbert comic strip wrote this little gem: Our brains did not evolve to give us truth. Our brains simply evolved to give us little movies that we treat as truth. Now here is a passage from the Bhagavad Gita: One believes he is the slayer, another believes

The Ancient Wisdom of Grandmothers

A few weeks ago I went with my family to visit my grandmother in Okinawa. She is 89, and has been recently hospitalized after having a stroke. I haven’t seen her since 2003 when I last visited, so it was quite the trip. I never learned Japanese growing up so there has always been a

The Freedom of Constraint

I traditionally have chafed under authority. Not that I’m a rebel or anything; I just dislike being forced to do things I don’t want to do, like most people I assume. There is nothing worse than having a plan for the day, or, having a plan to do nothing for the day, and say, having

Some (Islamic) advice on keeping your New Year’s Resolutions

I’m sure most of you have made some kind of resolution for 2016, something that you feel needs correction and work. I’m personally back on a low-carb diet and I’m making sure to re-incorporate some of the ancient wisdom practices I abandoned after my experiments. But, most people fail at their New Year’s resolutions. A

What You’re Meant To Do: Career Advice from Ancient Wisdom

I live in the DC area and one topic that inevitably comes up is career. Depending on the crowd, you’ll hear about the people still figuring what they want to do for real (while they work as government consultants), people who are trying to figure out the next step in their career, and others who

My Stoicism Article in the New York Observer

The Observer just published an article I wrote about what I learned during my month of Stoic ice baths. If you’re a regular reader of this blog the content will be pretty familiar, but I thought I’d share. As for what’s next, I decided to take a break from the 30-day experiments t and will

Don’t be productive: Lessons from my Taoist experiment

This month was an interesting one for me, primarily due to a major change in my work situation. I left my company as an employee, and I’m now working on a project for them as an independent consultant. The project is the same one I was working on as an employee, so it was an

Welcoming Variability

One of modernity’s “virtues” is its claim to reduce harmful variability in our lives. For example, in pre-industrial times, you might only have access to foods that are in season. Strawberries bloom in the spring, and in a time when international trade and refrigeration capability was limited, you could only eat strawberries in the spring.