Buddhism
- Introduction to Month 5: Curing Monkey Mind with Buddhism
- Is distraction the natural state of mind? (Do we all have ADD?)
- Your Cravings are Making You Miserable
- Is Running the Ultimate Meditation Exercise?
- Lessons Learned from Meditating for One Week
- The Palace of Ignorance
- To avoid groupthink, become religious
- Do religions have personalities?
- Week 2 Recap: Meditation is Still Really Hard
- Are we too obsessed with progress?
- What going home can teach you about mindfulness
- Does travel increase mindfulness?
- Week 3 Recap: Is mindfulness more painful than electro shocks?
- Should you believe in re-incarnation?
- What you should want in life
- What does it mean to have faith?
- Why you should think about death
- Buddhism: Day 30 and Month 5 Wrap-Up
- Acceptance, Not Escape: How to Stop Disappointing Yourself
- When you are envious of your friend’s success
- A letter to someone on the internet who is getting old and feels lost
- Mindfulness is not (only) about stress relief
- The art of wanting