Skip to content

The Ancient Wisdom Project

Ancient Wisdom for a Modern World

  • Start Here
  • Traditions
    • Buddhism
    • Catholicism
    • Epicureanism
    • Hinduism
    • Islam
    • Judaism
    • Stoicism
    • Taoism
  • Archive
  • Blog
  • Podcast
  • About
    • About the Project
    • About Dale
  • Contact

ice bath

  • Stoicism: Month 1 – Stoicism for Tranquility and Appreciation of the Present
  • Stoicism: Day 1 – My First Ice Bath
  • Stoicism: Day 2 – Contemplating the Impermanence of Everything
  • Stoicism: Day 3 – Travel and Escapism
  • Stoicism: Day 5 – Social Drinking
  • Stoicism: Day 6 – I want to work for Goldman Sachs
  • Stoicism: Day 7 – People Who Play Their Music Too Loudly
  • Stoicism: Day 8 – Should I take colder or longer ice baths?
  • Stoicism: Day 9 – What the Stoics think about your liberal arts degree
  • Stoicism: Day 10 – I relapsed
  • Stoicism: Day 20 – Writing as Forced Reflection
  • Stoicism: Day 30 – Stoicism Month 1 Wrap-Up

Start Your Ancient Wisdom Project

Sign up to get exclusive wisdom by email:

  • This field is for validation purposes and should be left unchanged.
© 2025 The Ancient Wisdom Project. All Rights Reserved. Website by Yellow Rubber Ball.