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Habits and Willpower

  • Stoicism: Day 8 – Should I take colder or longer ice baths?
  • Stoicism: Day 29 – The Value of Repetition
  • Catholicism: Day 18 – Lent, the Ultimate Self-Help Program?
  • The Uncarved Wood Theory of Productivity
  • Some (Islamic) advice on keeping your New Year’s Resolutions

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